Today is the 1st day of Week 5 of my weight-control program. As of this morning - down 19 lbs.
Over the last week, I was able to jog 6 laps in a row without stopping; I jogged a total of 10 laps in one session; I was also able to jog/walk 21 laps in a single session (that's 5 miles!)
Hope to have some pics soon...
5 years ago