tag:blogger.com,1999:blog-1359395315324413225.post8555238862435705477..comments2023-07-07T03:11:15.244-07:00Comments on Mac's Moments: Did you say Challenge?Coach Machttp://www.blogger.com/profile/04257247034805587853noreply@blogger.comBlogger11125tag:blogger.com,1999:blog-1359395315324413225.post-73856596016910057602010-05-31T21:20:29.850-07:002010-05-31T21:20:29.850-07:00Good luck!!!!Good luck!!!!Lindsayhttps://www.blogger.com/profile/16809023697678988589noreply@blogger.comtag:blogger.com,1999:blog-1359395315324413225.post-88703139456572730802010-05-31T18:22:11.496-07:002010-05-31T18:22:11.496-07:00I hope you enjoy my blog as much as I have yours. ...I hope you enjoy my blog as much as I have yours. I am now a follower. Great insights.<br />God Bless, Bob<br />http://westbob.blogspot.com/2010/05/god-vs-science.htmlBob Westhttps://www.blogger.com/profile/02109037871358072355noreply@blogger.comtag:blogger.com,1999:blog-1359395315324413225.post-85333302117954096492010-05-31T13:18:20.717-07:002010-05-31T13:18:20.717-07:00Cant wait to see the progress! And dont worry - w...Cant wait to see the progress! And dont worry - we will be there to cheer you on. And thanks for the birthday love. I know you can do it!Anonymoushttps://www.blogger.com/profile/17043585148664431337noreply@blogger.comtag:blogger.com,1999:blog-1359395315324413225.post-59335098451555256842010-05-31T05:49:12.390-07:002010-05-31T05:49:12.390-07:00You can do it. I will expect you to be at 285 by t...You can do it. I will expect you to be at 285 by the time you visit us. That enough of a challenge?He & Me + 3https://www.blogger.com/profile/03692972824923390203noreply@blogger.comtag:blogger.com,1999:blog-1359395315324413225.post-55640145417504539412010-05-29T20:40:59.725-07:002010-05-29T20:40:59.725-07:00Ryan, Good luck with your new plan, I am sure it ...Ryan, Good luck with your new plan, I am sure it will work, you are a strong guy, and will take it off.<br />Love Aunt JudyAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-1359395315324413225.post-62459516901917727012010-05-29T12:27:15.544-07:002010-05-29T12:27:15.544-07:00I think it's great that you want to lose weigh...I think it's great that you want to lose weight. I know you can do it because you've done it before. I'm interested in the feedback from your fellow bloggers so Sir and I can use some of their hints to our benefit, too..........Love, MomAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-1359395315324413225.post-53406746099157313832010-05-29T11:32:57.858-07:002010-05-29T11:32:57.858-07:00OK since you ask...here is my deal and I have batt...OK since you ask...here is my deal and I have battled with my weight but I am learning to come into my own without setting goals that I find uninable. If you are currently @ 300 then I would set a goal of then I would set a goal of 270. Nothing tooo daunting. If you have access to weights, then I would for SURE be lifting more than cardio. You will BURN WAY MORE CALORIES from a 1 hour lift session than 1 hour of cardio. So, my advice is try to lift 3 times per week and start with cardio once....and you have a pool in your back yard so I would swim for my cardio. Don't drastically change your food yet, but you if you could shave 100-300 calories off what you eat currently per day, that would ROCK! Remember when you are working out to drink WATER....LOTS AND LOTS OF WATER!!! <br /><br />Good Luck- Feel free to email if you have any questions...Can't wait for pictures!!! ;)Eyeglasses & Endzoneshttps://www.blogger.com/profile/04799530639331072171noreply@blogger.comtag:blogger.com,1999:blog-1359395315324413225.post-11157851463340462612010-05-29T11:21:09.225-07:002010-05-29T11:21:09.225-07:00Wow! I can't wait to hear more about your weig...Wow! I can't wait to hear more about your weight loss journey! How exciting!More Than Wordshttps://www.blogger.com/profile/11159856133879672250noreply@blogger.comtag:blogger.com,1999:blog-1359395315324413225.post-59152220771161217872010-05-29T09:06:20.917-07:002010-05-29T09:06:20.917-07:00Yes dear I will take pics of you and I will help y...Yes dear I will take pics of you and I will help you throughout this challenge as I need to shed a few (well a lot) as well!! Here's to us!McCrakensx4https://www.blogger.com/profile/14298977962218410054noreply@blogger.comtag:blogger.com,1999:blog-1359395315324413225.post-71760590427640946962010-05-29T08:10:58.507-07:002010-05-29T08:10:58.507-07:00Good Luck!!!
I'm sure Stacey will take some p...Good Luck!!!<br /><br />I'm sure Stacey will take some pictures of you:)Stacyhttps://www.blogger.com/profile/11030614911383194576noreply@blogger.comtag:blogger.com,1999:blog-1359395315324413225.post-14080182049090234952010-05-29T07:01:17.944-07:002010-05-29T07:01:17.944-07:00Good luck! Can't wait to hear of your progres...Good luck! Can't wait to hear of your progress!Bridgethttps://www.blogger.com/profile/15893349613420882747noreply@blogger.com